 We live in an image conscious culture, which urges all of us (especially women) to improve our appearance. The messages sent by magazines, t.v., and other media include "buy certain clothes and products; straighten and whiten your teeth; get rid of your wrinkles; and most commonly, LOSE WEIGHT and you will be happy, admired, and loved." The recent and recurrent debate concerning the unhealthy, stick thin models used in the fashion industry is a perfect example of how strongly entrenched our notion of "thinness equals happiness" has become. Although many of us would benefit from eating a bit less and exercising more in order improve our health and fitness, simply watching what you eat is NOT an eating disorder. Eating Disorders are potentially life-threatening illnesses which are simultaneously psychological and physical in nature. They are characterized by a range of abnormal and harmful eating behaviors which are accompanied and motivated by unhealthy beliefs, perceptions and expectations concerning eating, weight, and body shape. As a general characterization, individuals with eating disorders tend to have difficulty accepting and feeling good about themselves. They tend to think of themselves as "fat" and "ugly" because of their body size and shape, even when this self-judgment is objectively inaccurate and false. Identifying and defining themselves according to their perceived "fatness", eating disordered people ... Continue Reading This Article
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