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When I started middle school I had developed a problem with maintaining eye contact and restraining from touching parts of my face and arms, particularly my nose. This even occurs when I talk to my parents and other family members. Im in High School now, and every time I walk through the hallways I always feel like I'm being watched by everyone as well as when I hear laughing it feels directed at me, although the person is a stranger and is facing the opposite direction. Do I have social anxiety? Paranoia maybe? Please help.

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